A short, dry, or constricted psoas muscle can become hydrated and subtle again. Restore vitality to the psoas. In this class you will explore releasing, toning, and lengthening the psoas through intentional movement, and somatic awareness practices to relieve psoas tension, support core stability and reclaim structural balance. Give the psoas a break.

This class will take place at Forever Yoga Studio in Tempe. Reserve your space through their website on the Events page with this link: https://foreveryoga.studio/events/