Upcoming Experiences
Friday, Sept. 18, 5:30 - 7:00 PM
Slow down, breath and nurture your spirit. Join me and my co-host Amy Madrid, founder of Energy Seed Yoga, for yin yoga practice infused with sound healing to balance the metal element. This experience will incorporate yin postures for the lung, heart and intestines, the organs that relate to the metal element, while being soothed with sound frequencies that promote balance within.
To reserve your space, you will be directed to the Forever Yoga Studio website.
Sat. & Sun., Sept. 19-20, 1:00 - 5:00 PM
A Certified Reiki Training - perfect for those with an open heart and a desire to embrace a transformative self-healing practice. Rooted in the ancient Japanese art of healing, Reiki uses gentle touch to reduce stress, promote relaxation, and activate the body’s natural self-healing abilities.
You’ll receive a sacred attunement to amplify your energy and support your well-being. Includes 8 CEU credits and a printed certificate of completion.
To reserve your space, you will be directed to the Forever Yoga Studio website.
Sunday, Sept. 27, 3:00 - 4:30 PM
Pamper your soul and plant the seeds for your next chapter. Harness the potent energy of the New Moon for a profound reset. Join Anita for a soul-nourishing evening where you'll set powerful intentions through a shamanic sound bath and the deep, restorative practice of Yoga Nidra. We'll close with a heart-opening cacao ceremony to ground your intentions and ignite your manifestations. All levels welcome.
To reserve your space, you will be directed to the Forever Yoga Studio website.
Brain Yoga
Cognitive Fluidity. A playful yoga flow where we move beyond thinking into embodied awareness, to ensure the mind remains as flexible and resilient as the body.
