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Friday, Sept. 18, 5:30 - 7:00 PM
Slow down, breath and nurture your spirit. Join me and my co-host Amy Madrid, founder of Energy Seed Yoga, for yin yoga practice infused with sound healing to balance the metal element. This experience will incorporate yin postures for the lung, heart and intestines, the organs that relate to the metal element, while being soothed with sound frequencies that promote balance within.
To reserve your space, you will be directed to the Forever Yoga Studio website.
Friday, Sept. 18, 5:30 - 7:00 PM
Slow down, breath and nurture your spirit. Join me and my co-host Amy Madrid, founder of Energy Seed Yoga, for yin yoga practice infused with sound healing to balance the metal element. This experience will incorporate yin postures for the lung, heart and intestines, the organs that relate to the metal element, while being soothed with sound frequencies that promote balance within.
To reserve your space, you will be directed to the Forever Yoga Studio website.